If you’re traveling or simply looking for some informal reading, pick up a copy of Yoga Journal, arguably the definitive yoga exercises magazine. You will find articles about health and nutrition, in addition to all areas of yoga, including breathing, meditation, and spirituality in addition to articles about how to obtain the most out of yoga poses.

Yoga Journal includes regular columns about meditation and overall health as well hints for improving your asanas. In addition, you’ll find listings of yoga exercises conferences and workshops, along with information for teachers. Check out their website, as well, at yogajournal.com, where many articles can be found without a subscription. If you want a free weekly dosage of yoga information, you may also subscribe to a weekly e-newsletter.